Astrid Johanna Grents is one of Estonia's most successful Muay Thai and kickboxing athletes, whose achievements include a European Games gold medal, multiple World Championship medals and kickboxing world championship titles. Astrid's training sessions are varied and cover technique, clinch work, sparring and physical conditioning. According to Grents, boxing develops focus and self-confidence, teaches you to overcome challenges and builds respect for others.
Astrid Johanna Grents
Trainer