Next Round
EXPERIENCE-BASED FORMAT · TALLINN
More than
kui boxing.
An experience that develops self-confidence, presence, mental resilience, and cooperation, while also supporting professional athletes.
150 € / person · 10–12 participants
WHAT IS IT
This is not just training
Next Round is neither a classic boxing training nor an ordinary team event. It is an experiential format where practical skills from boxing, ways of thinking, and perspectives are brought into work and life.
We do not teach people to fight, but help them learn how to stay calm under pressure, lead themselves clearly, and act with confidence.
Instead of motivational speeches, we offer a real experience that helps to:
Stay calm under pressure
Trust yourself
Lead your energy and emotions
Hold boundaries
Make better decisions
Act with courage and respect
THE EXPERIENCE IS BROUGHT TO LIFE BY
The people behind Next Round
Allan Volosatõh and Dmitry Salamatin bring practical skills and experience to Next Round from the world of combat sports. They are not just athletes – they are also people whose personal experiences and years of dedicated work show what it means to fall, rise again, stay present, and keep moving forward.
TRAINER / PROFESSIONAL
Maxim Vorovski
Max Vorovski on Eesti esimene profi-kikkpoksi maailmameister, kes on kokku võitnud üheksa maailmameistritiitlit erinevates organisatsioonides. Aastatel 2010–2014 kuulus Vorovski legendaarsesse Golden Glory meeskonda. Kõigest 8-aastaselt võitlusspordiga alustanud Vorovski tegi oma profidebüüdi 17-aastaselt ja pidas viimase lahingu 36-aastaselt. Treenerina usub ta, et poks arendab tahtejõudu, distsipliini ja eneseusaldust ning on tõhus viis pingete maandamiseks ja energia taastamiseks.
TRAINER / PROFESSIONAL
Edvin-Erik Kibus
Edvin-Erik Kibus on rahvusvahelise kogemusega võitlussportlane ja treener, kes on võistelnud maailma tippliigades. Tema saavutuste hulka kuuluvad WKA Euroopa meistritiitel kikkpoksis, OneSongChai Baltikumi meistritiitel Muay Thais ning Eesti meistritiitel. Füsioteraapia taust ja kogemus liikumisõpetajana annab Kibuse treeningutele teadliku ja turvalise lähenemise. Edvini jaoks on poks viis õppida iseennast tundma – tema treeningud arendavad füüsilise vormi kõrval ka vaimset tasakaalu ja stressiga toimetulekut.
TRAINER / PROFESSIONAL
Astrid Johanna Grents
Astrid Johanna Grents on üks Eesti edukamaid taipoksi ja kikkpoksi sportlaseid, kelle saavutuste hulka kuuluvad Euroopa mängude kuldmedal, mitmed maailmameistrivõistluste medalid ning kikkpoksi maailmameistritiitlid. Astridi treeningud on mitmekülgsed ning hõlmavad tehnikat, klintši, sparringut ja füüsilist ettevalmistust. Grentsi sõnul arendab poks keskendumisvõimet ja enesekindlust, õpetab raskusi ületama ning kasvatab lugupidamist teiste vastu.
TRAINER / PROFESSIONAL
Allan Volosatõh
Allan Volosatõh is an Estonian combat athlete who has dealt with both boxing and MMA and has reached the top level in both. His journey is one of determination and discipline, but at the same time it is also marked by self-awareness and internal growth. He won bronze at the 2023 IMMAF European Championships and gold at the 2025 AJP Estonian Open international championships. In addition, he is a multiple Estonian champion in amateur boxing.
TRAINER / PROFESSIONAL
Sigrid Kapanen
Sigrid Kapanen on kahekordne IFMA taipoksi maailmameister, WBC Euroopa meister ning mitmekordne Eesti meister taipoksis, kikkpoksis ja klassikalises poksis. Treenerina rõhutab ta, et poks on eelkõige tehniline ja strateegiline võitluskunst, mis arendab lisaks füüsilisele vormile ka vaimset tugevust ja enesekindlust. Tema sõnul õpetab poks tegutsema pinge all ning kujundab distsipliini ja strateegilist mõtlemist. Mittekontaktset poksi soovitab ta proovida kõigil, kes tahavad veenduda, kui mitmekülgne ala see tegelikult on.
TRAINER / PROFESSIONAL
Andra Aho
Andra Aho on FISU taipoksi üliõpilaste maailmameister (2018), IFMA Maailmakarika hõbe, ISKA ja WAK-1F Euroopa meister ning mitmekordne Eesti meister nii taipoksis kui kikkpoksis. Eesti Võitlusspordi Ühing ja Eesti Muay Thai Föderatsioon on mõlemad valinud ta parimaks naissportlaseks aastatel 2015 ja 2018. Taipoksini jõudis ta 16-aastaselt ajendatuna huvist õppida enesekaitset ning sellest ajast saati on tema süda kuulunud poksile. Treenerina usub ta, et poks arendab distsipliini, emotsioonide kontrolli ja strateegilist mõtlemist.
TRAINER / PROFESSIONAL
Dmitry Salamatin
Dmitry Salamatin on Euroopa Muay Thai meistrivõistluste 2022. aasta võitja ning 2023. aasta hõbemedali omanik.
Lisaks on ta kahel korral nimetatud Eesti parimaks Muay Thai võitlejaks.
Salamatin on võitleja, kelle jaoks ei ole võistlus sõda, vaid konkurents, mis on suunatud enesearengule.
WHY BOXING
Combat sport means
conscious strength,
not aggression
01
Presence
Boxing requires complete presence. Body and mind must work together in the moment — focus determines everything.
04
Clarity under pressure
Boxing helps learn to make quick and accurate decisions and remain clear even when the body is under pressure.
02
Self-control
A controlled pair exercise teaches you to manage your reactions, energy, and emotions even when pressure comes.
05
Quick recovery
Combat sport teaches the body and mind how to recover quickly after stress.
03
Respect
Boxing is a disciplined practice where partners support each other and respect one another’s boundaries.
06
Trust in yourself
Self-confidence does not come from speaking, but from real experiences of “I can do this.”
FOR WHOM
Three formats,
one experience
For teams
For teams
An experience that supports collaboration, trust, presence, and self-confidence. Suitable for company teams, well-being formats, and development programs.
Next Round Leaders
For teams
An experience that develops confidence, clarity, and the ability to remain calm under pressure. This is for those whose decisions affect other people as well, who carry responsibility.
Next Round Women
For women
An experience that helps develop self-confidence, recognize boundaries, and trust your strength — even if you have never tried boxing before.
WHAT DOES IT LOOK LIKE
2–3 hours
of presence
Introduction and creating focus
Entering the experience and creating a safe space
Boxing philosophy and practice
Boxing philosophy and practiceUnderstanding what boxing actually teaches
Guided exercises
In pairs or in teams, adapted to the group level
Reflection and connection to everyday life and business
How does what you experienced here support you in life?
Recovery, sauna, and shared integration
Sauna and a space for integration
150 €
per person · 10–12 participants
Juhendamine tegevsportlaste poolt
Boxing equipment
Reflection and development materials
Sauna
Space for discussion and integration
This is an experience-based support format for self-confidence, teamwork, and professional athletes. Suitable for teams and groups.
The final price depends on the exact details.
THE PEOPLE BEHIND NEXT ROUND
Athletes should not have to fight outside the ring
Top athletes train, compete, recover — and do this every day, again and again. nähtamatu võitlusBut many of them still have to think about how to find sponsors, promote themselves, and secure their livelihood while juggling everything else.
Next Round has been created as a model where athletes’ knowledge, training, and life experience gain real value outside competitive sport, without them needing to detach from the field they love.
Every Next Round session is direct support for athletes’ careers. It is not a donation or charity, but offers athletes valuable work and a dignified external income.
WHAT NEXT ROUND HELPS WITH
Support international athletes’ careers
Reduce the pressure to constantly look for sponsorships
Give their knowledge a new practical meaning
Create a bridge between sport and working life
Every experience is an investment in people, teams, and a wider impact.
FOUNDERS
Next Round was created by Olesija and Monika
Next Round was created by Olesija Saue and Monika Kuzmina, who wanted to give boxing a new meaning and bring it into a wider social context. Both Olesija and Monika share a passion for boxing and have seen firsthand how it develops presence, resilience, discipline, and the ability to remain clear under pressure. From this came the idea for Next Round — a format that supports boxing's rebranding and alleviates athletes’ daily problems.
FOUNDER
Olesija Saue
Olesija Saue is a personal branding expert, leadership coach, author, and Top Personal Branding voice on LinkedIn. Her work focuses on helping leaders, experts, and organizations build meaningful personal brands and create systems that support their growth, visibility, and perceived potential.
Olesija sees the Next Round format as a combination of personal branding, leadership, and strategic development. For her, boxing is a way to stay present, learn discipline, and find clarity under pressure.
FOUNDER
Monika Kuzmina
Monika Kuzmina is a former athlete/sports journalist who has worked in sports communication and as a producer on various sports projects. GoalFight. Together with top athletes and the wider world of sport, this gave her an understanding of how much athletes must do besides competition, even when they would most need peace and presence.
As the founder of the media agency GoodNews Communication, Monika brings Next Round a media, visibility, and broader social perspective: how boxing can be brought into society in a way that supports both athletes and participants more holistically.
WHY CHOOSE NEXT ROUND
An experience you
feel in your body
- This is not a regular motivational training — the skills you gain and practice here stay with you later.
- It is a real experience, not just theory.
- It develops presence, which has value in both work and life.
- It is suitable for leaders, teams, and women.
- It includes guidance, reflection, and recovery.
- It supports self-confidence and mental resilience.
- It breaks stereotypes and offers a new perspective on combat sports.
- It provides athletes with knowledge that yields real, valuable results.
FAQ
Frequently Asked
Questions
Do participants need previous boxing experience?
No. Next Round is designed so that complete beginners can also take part. Contact, pace, and intensity are adjusted according to the group’s level.
Is it physically very demanding?
The format is adapted to the group’s level and goals. The focus is not on extreme exertion, but on the experience, presence, and development.
Is Next Round suitable for a company team day?
Yes. Next Round is well-suited for team days, leadership development programs, and wellbeing initiatives. The experience can be fully tailored to your team’s goals.
Is Next Round suitable for women who have never tried boxing?
Yes. For them, it may be an especially powerful experience. Next Round Women is designed specifically to support self-confidence and develop a stronger connection with one’s own strength.
How big is the group?
The recommended group size is 10–12 people. This ensures quality, safety, and a personal approach.
How does this support athletes?
The sessions are led by active athletes. The format is built so that their knowledge, discipline, and experience can find a new and valuable outlet. Next Round creates an additional source of income for athletes without requiring them to step away from sport.
TAKE THE NEXT ROUND!
An experience that helps you grow
If you want to offer your team or group an experience that is simultaneously developmental, connecting, and memorable, then that is exactly why Next Round was created.
© 2026 Next Round