{"id":198,"date":"2026-04-03T10:43:58","date_gmt":"2026-04-03T07:43:58","guid":{"rendered":"https:\/\/nextround.ee\/?post_type=project&#038;p=198"},"modified":"2026-04-29T12:15:14","modified_gmt":"2026-04-29T09:15:14","slug":"astrid-johanna-grents","status":"publish","type":"project","link":"https:\/\/nextround.ee\/en\/project\/astrid-johanna-grents\/","title":{"rendered":"Astrid Johanna Grents"},"content":{"rendered":"<p>Astrid Johanna Grents on \u00fcks Eesti edukamaid taipoksi ja kikkpoksi sportlaseid, kelle saavutuste hulka kuuluvad Euroopa m\u00e4ngude kuldmedal, mitmed maailmameistriv\u00f5istluste medalid ning kikkpoksi maailmameistritiitlid. Astridi treeningud on mitmek\u00fclgsed ning h\u00f5lmavad tehnikat, klint\u0161i, sparringut ja f\u00fc\u00fcsilist ettevalmistust. Grentsi s\u00f5nul arendab poks keskendumisv\u00f5imet ja enesekindlust, \u00f5petab raskusi \u00fcletama ning kasvatab lugupidamist teiste vastu.<\/p>","protected":false},"excerpt":{"rendered":"<p>Astrid Johanna Grents on \u00fcks Eesti edukamaid taipoksi ja kikkpoksi sportlaseid, kelle saavutuste hulka kuuluvad Euroopa m\u00e4ngude kuldmedal, mitmed maailmameistriv\u00f5istluste medalid ning kikkpoksi maailmameistritiitlid. Astridi treeningud on mitmek\u00fclgsed ning h\u00f5lmavad tehnikat, klint\u0161i, sparringut ja f\u00fc\u00fcsilist ettevalmistust. Grentsi s\u00f5nul arendab poks keskendumisv\u00f5imet ja enesekindlust, \u00f5petab raskusi \u00fcletama ning kasvatab lugupidamist teiste vastu.<\/p>","protected":false},"author":1,"featured_media":236,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"project_category":[6],"project_tag":[],"class_list":["post-198","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-treener"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Astrid Johanna Grents - Next Round<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nextround.ee\/en\/project\/astrid-johanna-grents\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Astrid Johanna Grents - Next Round\" \/>\n<meta property=\"og:description\" content=\"Astrid Johanna Grents on \u00fcks Eesti edukamaid taipoksi ja kikkpoksi sportlaseid, kelle saavutuste hulka kuuluvad Euroopa m\u00e4ngude kuldmedal, mitmed maailmameistriv\u00f5istluste medalid ning kikkpoksi maailmameistritiitlid. Astridi treeningud on mitmek\u00fclgsed ning h\u00f5lmavad tehnikat, klint\u0161i, sparringut ja f\u00fc\u00fcsilist ettevalmistust. Grentsi s\u00f5nul arendab poks keskendumisv\u00f5imet ja enesekindlust, \u00f5petab raskusi \u00fcletama ning kasvatab lugupidamist teiste vastu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nextround.ee\/en\/project\/astrid-johanna-grents\/\" \/>\n<meta property=\"og:site_name\" content=\"Next Round\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-29T09:15:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nextround.ee\/wp-content\/uploads\/2026\/04\/Astrid-Johanna-Grents-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nextround.ee\\\/project\\\/astrid-johanna-grents\\\/\",\"url\":\"https:\\\/\\\/nextround.ee\\\/project\\\/astrid-johanna-grents\\\/\",\"name\":\"Astrid Johanna Grents - Next Round\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nextround.ee\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nextround.ee\\\/project\\\/astrid-johanna-grents\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nextround.ee\\\/project\\\/astrid-johanna-grents\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nextround.ee\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Astrid-Johanna-Grents-1.jpg\",\"datePublished\":\"2026-04-03T07:43:58+00:00\",\"dateModified\":\"2026-04-29T09:15:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nextround.ee\\\/project\\\/astrid-johanna-grents\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nextround.ee\\\/project\\\/astrid-johanna-grents\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nextround.ee\\\/project\\\/astrid-johanna-grents\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nextround.ee\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Astrid-Johanna-Grents-1.jpg\",\"contentUrl\":\"https:\\\/\\\/nextround.ee\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Astrid-Johanna-Grents-1.jpg\",\"width\":1080,\"height\":1350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nextround.ee\\\/project\\\/astrid-johanna-grents\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nextround.ee\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Projects\",\"item\":\"https:\\\/\\\/nextround.ee\\\/project\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Astrid Johanna Grents\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nextround.ee\\\/#website\",\"url\":\"https:\\\/\\\/nextround.ee\\\/\",\"name\":\"Next Round\",\"description\":\"Rohkem kui poks\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nextround.ee\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Astrid Johanna Grents - Next Round","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nextround.ee\/en\/project\/astrid-johanna-grents\/","og_locale":"en_US","og_type":"article","og_title":"Astrid Johanna Grents - Next Round","og_description":"Astrid Johanna Grents on \u00fcks Eesti edukamaid taipoksi ja kikkpoksi sportlaseid, kelle saavutuste hulka kuuluvad Euroopa m\u00e4ngude kuldmedal, mitmed maailmameistriv\u00f5istluste medalid ning kikkpoksi maailmameistritiitlid. Astridi treeningud on mitmek\u00fclgsed ning h\u00f5lmavad tehnikat, klint\u0161i, sparringut ja f\u00fc\u00fcsilist ettevalmistust. Grentsi s\u00f5nul arendab poks keskendumisv\u00f5imet ja enesekindlust, \u00f5petab raskusi \u00fcletama ning kasvatab lugupidamist teiste vastu.","og_url":"https:\/\/nextround.ee\/en\/project\/astrid-johanna-grents\/","og_site_name":"Next Round","article_modified_time":"2026-04-29T09:15:14+00:00","og_image":[{"width":1080,"height":1350,"url":"https:\/\/nextround.ee\/wp-content\/uploads\/2026\/04\/Astrid-Johanna-Grents-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nextround.ee\/project\/astrid-johanna-grents\/","url":"https:\/\/nextround.ee\/project\/astrid-johanna-grents\/","name":"Astrid Johanna Grents - Next Round","isPartOf":{"@id":"https:\/\/nextround.ee\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nextround.ee\/project\/astrid-johanna-grents\/#primaryimage"},"image":{"@id":"https:\/\/nextround.ee\/project\/astrid-johanna-grents\/#primaryimage"},"thumbnailUrl":"https:\/\/nextround.ee\/wp-content\/uploads\/2026\/04\/Astrid-Johanna-Grents-1.jpg","datePublished":"2026-04-03T07:43:58+00:00","dateModified":"2026-04-29T09:15:14+00:00","breadcrumb":{"@id":"https:\/\/nextround.ee\/project\/astrid-johanna-grents\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nextround.ee\/project\/astrid-johanna-grents\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/nextround.ee\/project\/astrid-johanna-grents\/#primaryimage","url":"https:\/\/nextround.ee\/wp-content\/uploads\/2026\/04\/Astrid-Johanna-Grents-1.jpg","contentUrl":"https:\/\/nextround.ee\/wp-content\/uploads\/2026\/04\/Astrid-Johanna-Grents-1.jpg","width":1080,"height":1350},{"@type":"BreadcrumbList","@id":"https:\/\/nextround.ee\/project\/astrid-johanna-grents\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nextround.ee\/"},{"@type":"ListItem","position":2,"name":"Projects","item":"https:\/\/nextround.ee\/project\/"},{"@type":"ListItem","position":3,"name":"Astrid Johanna Grents"}]},{"@type":"WebSite","@id":"https:\/\/nextround.ee\/#website","url":"https:\/\/nextround.ee\/","name":"Next Round","description":"Rohkem kui poks","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nextround.ee\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/nextround.ee\/en\/wp-json\/wp\/v2\/project\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nextround.ee\/en\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/nextround.ee\/en\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/nextround.ee\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nextround.ee\/en\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":1,"href":"https:\/\/nextround.ee\/en\/wp-json\/wp\/v2\/project\/198\/revisions"}],"predecessor-version":[{"id":200,"href":"https:\/\/nextround.ee\/en\/wp-json\/wp\/v2\/project\/198\/revisions\/200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nextround.ee\/en\/wp-json\/wp\/v2\/media\/236"}],"wp:attachment":[{"href":"https:\/\/nextround.ee\/en\/wp-json\/wp\/v2\/media?parent=198"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/nextround.ee\/en\/wp-json\/wp\/v2\/project_category?post=198"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/nextround.ee\/en\/wp-json\/wp\/v2\/project_tag?post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}