{"id":336,"date":"2026-05-15T15:51:18","date_gmt":"2026-05-15T12:51:18","guid":{"rendered":"https:\/\/nextround.ee\/?p=336"},"modified":"2026-06-11T14:36:36","modified_gmt":"2026-06-11T11:36:36","slug":"voitlusspordist-saab-tiimide-ja-juhtide-arengutooriist-uus-formaat-toetab-ka-eesti-sportlasi","status":"publish","type":"post","link":"https:\/\/nextround.ee\/en\/voitlusspordist-saab-tiimide-ja-juhtide-arengutooriist-uus-formaat-toetab-ka-eesti-sportlasi\/","title":{"rendered":"V\u00f5itlusspordist saab tiimide ja juhtide arengut\u00f6\u00f6riist<\/i>: uus formaat toetab ka Eesti sportlasi"},"content":{"rendered":"

Poks on spordiala, mis \u00f5petab distsipliini, kiiret reageerimist, enesekontrolli ja oskust s\u00e4ilitada selgus ka pingelises olukorras. Seda silmas pidades on v\u00f5itlusspordi kirglikud f\u00e4nnid ja toetajad Monika Kuzmina ja Olesija Saue loonud kogemusliku formaadi Next Round, mis viib v\u00f5itlusspordi ettev\u00f5tete, juhtide ja tiimideni ning toetab samaaegselt ka Eesti sportlaseid.<\/p>\n\n\n\n

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Next Round ei ole klassikaline poksitrenn ega tavap\u00e4rane tiimi\u00fcritus, vaid formaat, mille k\u00e4igus kasutatakse poksi praktilise t\u00f6\u00f6riistana, et arendada oskusi, mida on vaja nii spordis, t\u00f6\u00f6s kui ka igap\u00e4evaelus \u2013 rahu s\u00e4ilitamist pinge all, enesekindlust, piiride tunnetamist, kohalolu ja koost\u00f6\u00f6d. \u201eMe ei \u00f5peta inimesi v\u00f5itlema, vaid aitame neil \u00f5ppida, kuidas olla rohkem kohal ning leida endas selgust ja enesekindlust,\u201c m\u00e4rgib Next Roundi \u00fcks loojatest, Monika Kuzmina.<\/p>\n\n\n\n

Next Roundi kolm suunda<\/em><\/strong><\/h3>\n\n\n\n

Next Round \u00fchendab liikumise, refleksiooni ja taastumise ning sobib nii ettev\u00f5tete tiimip\u00e4evadeks, juhtide arenguprogrammidesse kui ka naistele, kes soovivad kogeda oma j\u00f5udu ja enesekindlust turvalises keskkonnas. Next Roundil on kolm suunda.<\/p>\n\n\n\n

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  • For teams<\/strong> on m\u00f5eldud tiimidele, kes soovivad arendada koost\u00f6\u00f6d ja usaldust. Formaat sobib tiimip\u00e4evadeks, ettev\u00f5tete arenguprogrammidesse ja wellbeing-lahenduseks.<\/li>\n\n\n\n
  • Next Round Leaders<\/strong> keskendub juhtidele. Poksis tuleb otsustada kiiresti, j\u00e4\u00e4da rahulikuks ja juhtida oma reaktsioone. Sama vajab ka juht, kes peab surve all selgust hoidma.<\/li>\n\n\n\n
  • Next Round Women<\/strong> on loodud naistele, kes soovivad kasvatada enesekindlust, tunnetada oma piire ja kogeda f\u00fc\u00fcsilist j\u00f5udu turvalises keskkonnas. Varasem poksikogemus ei ole vajalik.<\/li>\n<\/ul>\n\n\n\n
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    2\u20133 tundi praktilist kogemust<\/em><\/strong><\/h3>\n\n\n\n

    Next Roundi sessioon kestab 2\u20133 tundi. Kogemus algab sissejuhatuse ja fookuse loomisega, millele j\u00e4rgneb poksi filosoofia ja praktiline osa. Harjutusi tehakse paarides ja tiimis ning need kohandatakse vastavalt grupi tasemele. Oluline osa on ka refleksioonil \u2013 kuidas ringis kogetu kandub \u00fcle t\u00f6\u00f6sse, juhtimisse ja igap\u00e4evaellu.<\/p>\n\n\n\n

    Osalema on oodatud ka t\u00e4iesti algajad, sest tempo, kontakt ja intensiivsus valitakse grupi j\u00e4rgi. Fookus ei ole maksimaalsel f\u00fc\u00fcsilisel pingutusel, vaid praktilisel kogemusel.<\/p>\n\n\n\n

    Iga sessioon toetab Eesti sportlaseid<\/em><\/strong><\/h3>\n\n\n\n

    Next Roundi \u00fcks olulisemaid k\u00fclgi on sportlaste toetamine. Eestis peavad paljud v\u00f5itlussportlased lisaks treeningutele ja v\u00f5istlustele tegelema pidevalt ka rahastuse, sponsorite ja v\u00e4ljundite otsimisega. Next Round loob sportlastele v\u00f5imaluse anda oma teadmistele ja kogemustele uue praktilise v\u00e4\u00e4rtuse. Sessioone viivad l\u00e4bi aktiivsed sportlased ja treenerid ning iga osaleja toetab otseselt nende karj\u00e4\u00e4ri.<\/p>\n\n\n\n

    See ei ole heategevus ega sponsorlus, vaid ettev\u00f5tmine, mille k\u00e4igus saavad sportlased oma t\u00f6\u00f6, kogemuste ja teadmiste eest v\u00e4\u00e4rilist tasu. Samal ajal saavad osalejad ligip\u00e4\u00e4su teadmistele, mida ei ole v\u00f5imalik teoreetiliselt \u00f5ppida, vaid mis on omandatud ringist, v\u00f5istlustelt ja t\u00e4nu aastatepikkusele distsipliinile. Next Round aitab v\u00e4hendada sportlaste survet pidevalt sponsoreid otsida ja loob silla v\u00f5itlusspordi ning t\u00f6\u00f6elu vahele.<\/p>\n\n\n\n

    Formaadi loojateks on Olesija Saue<\/em> ja Monika Kuzmina<\/em><\/strong><\/h3>\n\n\n\n

    Next Round was created by Olesija Saue and Monika Kuzmina, who wanted to give boxing a new meaning and bring it into a wider social context. Both Olesija and Monika share a passion for boxing and have seen firsthand how it develops presence, resilience, discipline, and the ability to remain clear under pressure. From this came the idea for Next Round \u2014 a format that supports boxing's rebranding and alleviates athletes\u2019 daily problems.<\/p>\n\n\n\n

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    Olesija Saue is a personal branding expert, leadership coach, author, and Top Personal Branding voice on LinkedIn. Her work focuses on helping leaders, experts, and organizations build meaningful personal brands and create systems that support their growth, visibility, and perceived potential.<\/p>\n\n\n\n

    Monika Kuzmina on kangelaste ja hea s\u00f5na meediaagentuuri GoodNews Communicationi looja ja meediajuht ning kirglik v\u00f5itlusspordif\u00e4nn, kelle austusest spordikangelaste vastu on ta loonud v\u00f5itlusspordiportaali GoodFight. Ta usub, et v\u00f5itlussportlased on \u00fched suurimad eeskujud, kellelt on kogu \u00fchiskonnal v\u00e4ga palju \u00f5ppida \u2013 eesk\u00e4tt selles osas, kuidas oma valdkonnas j\u00e4rjepidevalt edasi liikuda, arengut alati esikohale seades mitte kunagi alla anda, aumehena kaotusi taluda ja \u00fcksteist k\u00f5igest hoolimata austada.<\/p>\n\n\n\n

    Treeneriteks on maailmameistrid<\/em> ja v\u00e4ga edukad <\/em>Eesti v\u00f5itlussportlased<\/strong><\/h3>\n\n\n\n

    Next Roundi treenerite hulka kuuluvad teiste seas Allan Volosat\u00f5h, Dmitry Salamatin, Maxim Vorovski, Sigrid Kapanen, Andra Aho ja Edvin-Erik Kibus.<\/p>\n\n\n\n

    Allan Volosat\u00f5h<\/strong><\/strong><\/h3>\n\n\n\n

    Allan Volosat\u00f5h is an Estonian combat athlete who has dealt with both boxing and MMA and has reached the top level in both. His journey is one of determination and discipline, but at the same time it is also marked by self-awareness and internal growth. He won bronze at the 2023 IMMAF European Championships and gold at the 2025 AJP Estonian Open international championships. In addition, he is a multiple Estonian champion in amateur boxing.<\/p>\n\n\n\n

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    Dmitry Salamatin<\/strong><\/strong><\/h3>\n\n\n\n

    Dmitry Salamatin on Euroopa Muay Thai meistriv\u00f5istluste 2022. aasta v\u00f5itja ning 2023. aasta h\u00f5bemedali omanik. Lisaks on ta kahel korral nimetatud Eesti parimaks Muay Thai v\u00f5itlejaks. Salamatin on v\u00f5itleja, kelle jaoks ei ole v\u00f5istlus s\u00f5da, vaid konkurents, mis on suunatud enesearengule<\/p>\n\n\n\n

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    Maxim Vorovski<\/strong><\/strong><\/h3>\n\n\n\n

    Max Vorovski is Estonia's first professional kickboxing world champion, having won a total of nine world championship titles across various organisations. From 2010 to 2014, Vorovski was a member of the legendary Golden Glory team. Having started in combat sports at just 8 years old, Vorovski made his professional debut at 17 and fought his last bout at 36. As a coach, he believes that boxing develops willpower, discipline and self-confidence, and is an effective way to relieve stress and restore energy.<\/p>\n\n\n\n

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    Sigrid Kapanen<\/strong><\/strong><\/h3>\n\n\n\n

    Sigrid Kapanen is a two-time IFMA Muay Thai world champion, WBC European champion, and multiple-time Estonian champion in Muay Thai, kickboxing and classical boxing. As a coach, she emphasises that boxing is first and foremost a technical and strategic martial art that develops not only physical fitness but also mental strength and self-confidence. According to her, boxing teaches you to act under pressure and builds discipline and strategic thinking. She recommends non-contact boxing to anyone who wants to discover just how versatile a sport it really is.<\/p>\n\n\n\n

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    Edvin-Erik Kibus<\/strong><\/strong><\/h3>\n\n\n\n

    Edvin-Erik Kibus is a combat sports athlete and coach with international experience, having competed in top leagues around the world. His achievements include the WKA European Championship title in kickboxing, the OneSongChai Baltic Championship title in Muay Thai, and the Estonian Championship title. A background in physiotherapy and experience as a movement educator give Kibus's training sessions a knowledgeable and safe approach. For Edvin, boxing is a way to get to know yourself \u2014 his sessions develop not only physical fitness but also mental balance and stress management.<\/p>\n\n\n\n

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    Andra Aho<\/strong><\/strong><\/h3>\n\n\n\n

    Andra Aho on FISU taipoksi \u00fcli\u00f5pilaste maailmameister (2018), ISKA ja WAK-1F Euroopa meister ning mitmekordne Eesti meister nii taipoksis kui kikkpoksis. Eesti V\u00f5itlusspordi \u00dching ja Eesti Muay Thai F\u00f6deratsioon on m\u00f5lemad valinud ta parimaks naissportlaseks aastatel 2015 ja 2018. Taipoksini j\u00f5udis ta 16-aastaselt ajendatuna huvist \u00f5ppida enesekaitset ning sellest ajast saati on tema s\u00fcda kuulunud poksile. Treenerina usub ta, et poks arendab distsipliini, emotsioonide kontrolli ja strateegilist m\u00f5tlemist.<\/p>\n\n\n\n

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    Poks on spordiala, mis \u00f5petab distsipliini, kiiret reageerimist, enesekontrolli ja oskust s\u00e4ilitada selgus ka pingelises olukorras. Seda silmas pidades on v\u00f5itlusspordi kirglikud f\u00e4nnid ja toetajad Monika Kuzmina ja Olesija Saue loonud kogemusliku formaadi Next Round, mis viib v\u00f5itlusspordi ettev\u00f5tete, juhtide ja tiimideni ning toetab samaaegselt ka Eesti sportlaseid. Next Round ei ole klassikaline poksitrenn ega…<\/p>","protected":false},"author":1,"featured_media":287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[11,7],"class_list":["post-336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uudised","tag-kogemuslood","tag-voitlussport"],"yoast_head":"\nV\u00f5itlusspordist saab tiimide ja juhtide arengut\u00f6\u00f6riist: uus formaat toetab ka Eesti sportlasi - Next Round<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nextround.ee\/en\/voitlusspordist-saab-tiimide-ja-juhtide-arengutooriist-uus-formaat-toetab-ka-eesti-sportlasi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V\u00f5itlusspordist saab tiimide ja juhtide arengut\u00f6\u00f6riist: uus formaat toetab ka Eesti sportlasi - Next Round\" \/>\n<meta property=\"og:description\" content=\"Poks on spordiala, mis \u00f5petab distsipliini, kiiret reageerimist, enesekontrolli ja oskust s\u00e4ilitada selgus ka pingelises olukorras. Seda silmas pidades on v\u00f5itlusspordi kirglikud f\u00e4nnid ja toetajad Monika Kuzmina ja Olesija Saue loonud kogemusliku formaadi Next Round, mis viib v\u00f5itlusspordi ettev\u00f5tete, juhtide ja tiimideni ning toetab samaaegselt ka Eesti sportlaseid. 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