{"version":"1.0","provider_name":"Next Round","provider_url":"https:\/\/nextround.ee\/en","author_name":"Kristi","author_url":"https:\/\/nextround.ee\/en\/author\/kristi\/","title":"Astrid Johanna Grents - Next Round","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vXiQxfQpyB\"><a href=\"https:\/\/nextround.ee\/en\/project\/astrid-johanna-grents\/\">Astrid Johanna Grents<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/nextround.ee\/en\/project\/astrid-johanna-grents\/embed\/#?secret=vXiQxfQpyB\" width=\"600\" height=\"338\" title=\"&#8220;Astrid Johanna Grents&#8221; &#8212; Next Round\" data-secret=\"vXiQxfQpyB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/nextround.ee\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/nextround.ee\/wp-content\/uploads\/2026\/04\/Astrid-Johanna-Grents-1.jpg","thumbnail_width":1080,"thumbnail_height":1350,"description":"Astrid Johanna Grents on \u00fcks Eesti edukamaid taipoksi ja kikkpoksi sportlaseid, kelle saavutuste hulka kuuluvad Euroopa m\u00e4ngude kuldmedal, mitmed maailmameistriv\u00f5istluste medalid ning kikkpoksi maailmameistritiitlid. Astridi treeningud on mitmek\u00fclgsed ning h\u00f5lmavad tehnikat, klint\u0161i, sparringut ja f\u00fc\u00fcsilist ettevalmistust. Grentsi s\u00f5nul arendab poks keskendumisv\u00f5imet ja enesekindlust, \u00f5petab raskusi \u00fcletama ning kasvatab lugupidamist teiste vastu."}